The ones that nourish most whiten three fruits
1,Lemon: The lemon certainly whitens a lot fruit, it can also be for external use to take orally, it is easy that the most important thing is to obtain, buy throughout the year, just accord with the beauties' demand. Mainly whiten the composition: Vitamin C.

2,Cherry: The iron content of the cherry is 20 times of the apple, 30 times of the pear, and the iron is the important composition of ferroheme in the blood, the sufficient skin of blood is certainly white touched with red! The cherry contains abundant carrotene too, can be changed in the body into vitamin A, can make the skin soft and careful, dispel coarse wrinkles! Mainly whiten the composition: Vitamin A, C.

3,Shaddock: Every 100 grams of shaddocks contain about 123 milligrams of vitamin C, because guide the treasure-house known as vitamin C, can go oil solve oilily, certainly have efficiency of caring skin too. And because shaddock peel contain rich amount of precise oil, fry the soup, add the bath water, there is a cosmetic result. Mainly whiten the composition: Vitamin C.

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Too much long freckles of salt
The salt passes the apt long freckle of many cheeks
Who does not want pale and delicate skin? Change the diet structure appropriately, may make the skin get very great improvement. Skin of you where be fine, should " dish " to the ill .

Blush thorax:

This is because it is too many to absorb animal fat and protein. Therapeutic method is, while eating and including animal fat and protein food, must complement it with the vegetables containing a large number of chlorophyll, for instance spinach, celery, lettuce,etc., growing the result of eating is better. Can also

The vegetables are minced, crowd the juice to drink with the cotton bag.

Crimson face:

The reason is that the blood circulation is not good, especially the tip cell blood is not unblocked. When it is cold, people's cheek is crimson, especially the nose position. Therapeutic method is:

1,Have a bath often and massage, make the blood circulate freely, should massage the red position more;

2,Fully absorb the protein in order to enable in the body better, want a large amount of edible food containing vitamin B1, vitamin C, can help to absorb vitamin D according to shining through the sunlight.

Oil black face:

This is caused by excessive edible animal oil and vegetable oil. Therapeutic method is, control the amount of moving the vegetable oil, eat more vegetables containing chlorophyll. The juice of the end of dish that have a drink and make with warm boiled water before having a meal, the result is better.

The face is black:

Generally speaking, the salt too much persons skin turns black coarsely, more terrible after the sunshine shines to shine. Hands, the foot turn black because the internal salt should be released from tip. The salt face will cover one layer black slowly too muchly. Therapeutic method is:

1,Control the intaking amount of salt, drink the water more, make the salt discharge with the urine;

2,Have a bath hardworkingly, soak in the bathroom to sweating, can also excrete some salt.

Cheek freckle:

There is too much salt, may cause the longer freckle of cheek; And only absorbs animal fat and protein in the diet, will influence normal function of the liver to make the freckle more showy. So long freckle person want a large number of edible fruit and vegetables. In addition, the medicine is the formidable enemy of the skin, especially sleeping pill will be enabled and produced too much acid materials in the body, hormone is out-of-balance, grow the freckle out on the face.

Note

How to wash the face with the salt?

While washing the face, clean the face with the fresh water first, then ladle out a spoon and clean pieces of salt, add water to stir, dip in and fetch the brine to daub from forehead to lower jaw with the figer tip, after meaning the belly is massaged for 30 seconds gently, rinse well with the warm water. Must guard against letting the salt stay on the face for long time, so as not to stimulate the skin. Oily people of skin, wash with clean pieces of salt face can reach urgent skin accuse of efficiency of oil often.

The salt of foot bath: Refuse both feet dry to split delicately

Often steep the foot bath, can not only let your both feet delicate and lubricate but also can let the blood of whole body be more smooth in circulation. As to clean pieces of salt and shower salt, the particle of the salt of foot bath is bigger, and often take salicylic acid, urine sour acid material as the core on the composition, can soften the foot cuticle better, increase the water content of skin.

Propose buying a wooden foot bath barrel, so can let your shank be under water too, fully utilize bath salt steep foot, can dispel fatigue, can make you skin of foot far away from dry to split and moist sleep, every day.

Have the salt had one's hair wash: It is not greasy to keep away from and depilate the beautiful hair

Select one section containing traditional Chinese medicine composition to have the salt had one's hair wash, can not merely clean the dirt of hair and scalp completely, still can avoid shave one's head and production of dandruff, let beautiful to take place, return to health and on pool. But have one's hair wash the salt should not be used everyday, generally use once every 5 days, can prevent depilating effectively.

The salt of shower: Use safely and let the skin be soft and smooth and delicate

The salt of bath contains the multiple microelement essential for human body, certainly of great advantage to the skin, its precise oil composition added can also supplement skin nutrition, make the skin rich in the gloss more healthily. Before using the salt of bath, should do a simple skin to test: Use the salt of bath in the position that the inboard of arm is soft, if the skin has thorns to keenly feel, do not propose using.

The face is black:

Generally speaking, the salt too much persons skin turns black coarsely, more terrible after the sunshine shines to shine. Hands, the foot turn black because the internal salt should be released from tip. The salt face will cover one layer black slowly too muchly. Therapeutic method is:

1,Control the intaking amount of salt, drink the water more, make the salt discharge with the urine;

2,Have a bath hardworkingly, soak in the bathroom to sweating, can also excrete some salt.

Cheek freckle:

There is too much salt, may cause the longer freckle of cheek; And only absorbs animal fat and protein in the diet, will influence normal function of the liver to make the freckle more showy. So long freckle person want a large number of edible fruit and vegetables. In addition, the medicine is the formidable enemy of the skin, especially sleeping pill will be enabled and produced too much acid materials in the body, hormone is out-of-balance, grow the freckle out on the face.

Note

How to wash the face with the salt?

While washing the face, clean the face with the fresh water first, then ladle out a spoon and clean pieces of salt, add water to stir, dip in and fetch the brine to daub from forehead to lower jaw with the figer tip, after meaning the belly is massaged for 30 seconds gently, rinse well with the warm water. Must guard against letting the salt stay on the face for long time, so as not to stimulate the skin. Oily people of skin, wash with clean pieces of salt face can reach urgent skin accuse of efficiency of oil often.

The salt of foot bath: Refuse both feet dry to split delicately

Often steep the foot bath, can not only let your both feet delicate and lubricate but also can let the blood of whole body be more smooth in circulation. As to clean pieces of salt and shower salt, the particle of the salt of foot bath is bigger, and often take salicylic acid, urine sour acid material as the core on the composition, can soften the foot cuticle better, increase the water content of skin.

Propose buying a wooden foot bath barrel, so can let your shank be under water too, fully utilize bath salt steep foot, can dispel fatigue, can make you skin of foot far away from dry to split and moist sleep, every day.

Have the salt had one's hair wash: It is not greasy to keep away from and depilate the beautiful hair

Select one section containing traditional Chinese medicine composition to have the salt had one's hair wash, can not merely clean the dirt of hair and scalp completely, still can avoid shave one's head and production of dandruff, let beautiful to take place, return to health and on pool. But have one's hair wash the salt should not be used everyday, generally use once every 5 days, can prevent depilating effectively.

The salt of shower: Use safely and let the skin be soft and smooth and delicate

The salt of bath contains the multiple microelement essential for human body, certainly of great advantage to the skin, its precise oil composition added can also supplement skin nutrition, make the skin rich in the gloss more healthily. Before using the salt of bath, should do a simple skin to test: Use the salt of bath in the position that the inboard of arm is soft, if the skin has thorns to keenly feel, do not propose using.

Salt of bath is used once a week, try not to frequently use. Cooperate with the precise oil to massage the skin together, the result is better. 
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In my view, this move of storing Anping held a bag of peach blossoms from the West Lake 30 years ago just like him, send to Xu Zhimo. Really too poetic.

"You like drinking like this, later, I will also send here. " Store Anping and look like a shepherd teenager, very excited.

Father is busy with waving, one: "Must not send off again. You can come here, it is all right, better than to give everything. "

Store Anping to ask: "Uncle old, you guest little in house, still can get used to. "

"There are not only few guests, but also all flush. " Saying, father had made one and worn cap movements with the right hand.

Store the understanding place of Anping and nod.

Father smiled suddenly, said: "Lao Chu, guess who is close people most with I exchanges now? "

Store the eyeball flickering that pair of flexible and have chivalrous air in Anping, say: "Your social range is wide, I am not easy to guess. "

"Exert and give birth to, do you expect? "

Store Anping and laugh, say shaking the head: "Inconceivable, inconceivable. "

Father says: "In the past, said it was not worthwhile that the the Luo 's of chapter lived, seek truth from facts now. As Ye Duyi 's saying: ' apologize to Luo Longji from Zhang Bojun because of storing the texts of a statement or speech of Anping  And then, it is on intimate terms that nowadays two people like getting along swimmingly with each other. ' however, we speak of the concrete problem, or the alliance does not stand up. "

"Exert the temper grown, I wonder that has changed? "


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The dean is imprisoned the good door, insert, pick up the telephone. The dean presses seven Aeabic numeral, stand there waiting patiently. The telephone was put through later, deans exchanged a few words and said: "Is that still smooth? " The dean has taken the earphone and listened to it carefully for a moment, say: "You are lucky, I decide the planned number for you, whether could finish, the Eight Immortals of your of your crosses the sea. "  
Geng Dong's on leaving school and handling extremely smoothly, deserve to be called and cut the Gordian knot. He fetched a lot identifications in the office from student in the morning on Friday, all identifications have been had and covered on the official seal, scarlet, seem to be bitten by the dog, round, the tooth kept is printed, bleed. It is proved holding the identification, registered permanent residence relation identification, membership credentials of leaving school on in east that dedicated, everything is so easy, so calm, do not have a little like life. Why has not Geng DongLiang just known for the moment. The thing has been finished, has implemented, the mood with limitlessly ignorant one share has shrouded the east instead dedicatedly only. For instinct, dedicated the east bright front door to go to school, it stands to be getting ignorant no longer among front door heart of him of school, but go back on one's word and have a lingering fear, the tears have come up after deciding to come up, there are not a little preparation, indicate it at one o'clock. He lifts the head, sees the arch over a gate of gate of the institute, just steps in after working hard for several decades, step, it goes out to be easy, among wind, float, come out right away silent like feather. Geng DongLiang does not dare to stay for a long time, he has come into the mouth of a lane, puts one's own mood in order hard. He resist tear is but sad to can't help. Regret this kind of thing is so terrible, it is covered with the tooth, has bitten into you and no longer relaxed.  
No wonder the ancient says, have not sold regret in the world. The people who invent this sentence must have been gripped all one's life by the sharp tooth regretted.  
Dedicated to go to the telephone booth bright in the east, put through Li JianGuo's telephone. That one " hello " Each,it recognize DongLiang Geng, is it Li voice of JianGuo. Geng DongLiang is breathing, says in a hurry: "Is it President Li? " DongLiang Geng oneself find out, what a the humble one it will be oneself tone, a tune that fawns on, seem to require him conversely. DongLiang Geng remember clearly which joint make a mistake, it is others that ask one's own thing how require someone else conversely obviously? Geng DongLiang holds the breath and says: "President Li, I have done well. " That side of President Li is very calm, say: "What is done well? " Geng DongLiang says: "This side of the school, the thing of leaving school. " President Li says: "OK. " President Li says: "It is very good. " President Li says: "I welcome you to come over on behalf of the company. " Geng DongLiang puts down the telephone, drawing out leaving school from the pocket again proves, but this time he can not block one's own tears.  
Good-bye, my university. Good-bye, my tenor.     

Risk (3) promised

Rachel on intimate terms with others' relation, anxious to abandon, this is HTML clipboardHandmade Bracelets Beaded Bracelets Heart Necklace Beaded Necklaces " before you abandon me, I must abandon you first "  Mode work. Through treatment for one year '  Treat twice every week)  ,Rachel told me suddenly, she was unable to continue receiving treatment, because she was unable to bear the therapeutic expenses of 80 dollars of every week. She says after divorcing husband, she is very short of money, if continue treating, can treat once at most every week. I know she is lying. She has inherited a sum of legacies of 50,000 dollars, has steady work. In addition, she comes from the old and rich family, any problem does not exist in economy.


Generally, I actually could point out directly, compared with other patients, she had the ability to pay the therapeutic fee not very high even more. She takes financial inability as the excuse and gives up treating, in fact avoiding being too many with me and is close. Another reason is: That sum of legacies have special meaning to Rachel. She think legacy can abandon she, belong to herself forever only. Let she on the world to lack sense of safety, the legacy she loud psychological guarantee most in this piece. Though it is fair and sensible to let her take insignificant part out to pay and treat the fee from the legacy, however, I am afraid she does not have enough psychological preparation. If I insist on letting her treat it twice every week, she may stop treating at this point, and will not show up again. She says to me, can only afford fee of treatment of 50 dollars every week, so can only go to a doctor once. Then I tell her, I can reduce treating the fee to each time 25 dollars, can accept two treatments all the same every week. Her sight is mixed with suspecting, perturbed and pleasantly surprised, " is what you said true? " She asks. I nod. Rachel has been reticent for a long time, shed tears at last, she said: "Because being family circumstances rich, I have dealings with me person at the town, want, make more money from here, but you have hit such a big discount for me, I am very moved, people did not treated me like this in the past. "

In following year, I concentrates one's attention on and treats Rachel. But Rachel is in the state of struggling all the time, it is difficult to relax oneself, even attempt to give up treating many times. I spend time go on advise and encouragement one two week, write a letter as well as phone, just make her treat and insist on. Having made progress greatly in treatment of the second year, we can exchange each other treating people sincerely. Rachel says she likes writing poems, I ask to have the honour to read her works, she originally refuses, promised me later. Several weeks subsequently, but she always says that forgets to bring the poem draft. I tell her, she does not want to let me see her works, this is behavior of distrusting me, this, and she unwilling to cooperate with mark and other man love, on intimate terms exactly the same overly in sex. I can't help reviewing the following question too: Why does she thinks that lets me appreciate her works, represent input of commitment and emotion? Why does she thinks that experiences the sexual love with the husband, mean giving up oneself? If I do not have any response to its works, in her mind, mean I scorn to take even a glance at her, and even totally repel? Will I afford to write by poem of her? Why has not she thought, let me share her works, can strengthen our friendship even more? Does she really fear we are in more and more close relations?

By the third year, Rachel really realized, my treatmented to her, is totally put into the emotion, psychological line of defence of her begin, withdraw, let me think poem that she write. She begins to have a joke, even makes a joke sometimes. Our relation, it is natural and happy to make for the first time. She says: "I never in the past knew, what is it about to get along with others. I have sense of safety for the first time. " With this as the starting point, she has learnt to associate with others freely too, has more extensive interpersonal relationships. She understood at last, the sexual love may not be the devotion unilaterally not reciprocated. The course of sexual love is releasing oneself, is experience of the human body, the leading off of the exploration of spirit, emotion. She knows I can trust, she meets the setback, is injured, I will listen attentively to her hurt and wronged, her trouble of settlement. In a certain meaning, I am just like the competent mother who she has never had. She clearly realizes too, she is unnecessary to be excessive to be constrained the sexual love demand, but should obey the call of the body. Her sex has totally disappeared coldly. When finishing treating in the fourth year, she becomes lively and and optimistic, hospitable and optimistic, fully enjoy the happiness that the good interpersonal relationships bring.

As the psychologist, I am lucky, because I not merely promise to Rachel, and has really met commitment. At the whole childhood, she lacked this kind of commitment, therefore just caused physical and psychological disease. Certainly, I am not always so lucky either, above-mentioned " move the feeling " Computer technician,exactly typical example - --It is for ones that promise in he demand the strong too,so that I can, it is the getting more unwilling to go by requirement to meet him too. The psychologist's commitment is limited, if can't meet the complicated change of the emotion relation, then even basic treatment can not go on. If the psychologist's commitment is abundant, the patient will promise sooner or later - --And treat one's own commitment to the psychologist, this is often therapeutic turning point. Rachel lets me see her poem, means the appearing finally of this turning point. Curiously, some patient treat two three hour every week, insist a few years, but unable to promise, but some patients may be treating for first several months, will go to this step. Should finish treating smoothly, the doctor must make the patient promise, and the commitment from the deep of the heart, he carves at that time, to psychologist, it is greatest luck and happiness that not less than, because the patient promises, mean daring to assume the risk that promised, their psychotherapy is HTML clipboardMobile POS|Contactless POS|Fingerprint POS|Credit Card Terminal|Point of Sale apter to succeed.  

Risk promised

"I have not expected, you will really think HTML clipboardHandmade Bracelets Beaded Bracelets Heart Necklace Beaded Necklaces so. " Rachel says in surprise.

"If I have not guessed wrong, you must think yet, I will drive you away at any time, right? " I say, " you think I may say to you like this one day: ' Rachel, it is boring that cure the disease for you, I do not want to treat you again. Please go quickly, good luck to you. ' "

" you are right, " Rachel says, " this is exactly my feeling. I do not think I have a right to go requirement others. Do you mean, will you never catch up with me and leave? "

"Oh, there may perhaps that kind, any psychologist may do so. However, I will not do so, can never. Do the professional ethics contrary to the psychologist so. Listen to me, Rachel, " I say, " I receive the long-term patient like you, promise to you and your condition. I should do the best to help your treatment, so long as need, I will have cooperated with you all the time, no matter in five years or ten years, until solving the problem, or till you decide to stop treating. In a word, the power to make decision is in your hand. Unless I am no longer living, otherwise, you need my service, I will refuse. "

Rachel's cause of disease is easy to understand. At the beginning of treatment, mark tells me: "I think, for Rachel's state, her mother wants to bear responsibility greatly. She is the administrative staff of a famous enterprise, but not a good mother. " Originally, Rachel's mother demanded to rigorously enforce children excessively, living Rachel was under mother's shade, there is no sense of safety at home. Mother treats her, just as treating ordinary employees. Unless Rachel takes the picture her words, reach all standards that she hopes, her position at home does not almost have any guarantee. She have sense of safety at home, get along by such stranger with me, how can feel getting safe?

Parents have not given Rachel enough love, have caused the serious psychological injury to her, only rely on the simple mouth to comfort, the wound can not heal forever. The treatment lasted one year, I discussed her with Rachel in front of me, the situation not shedding tears at all times, this is that she can't release one's own evidence. One day, she chatters ceaselessly, says she should enhance vigilance, takes precautious against others and brings the injury to her. I feel at this moment, so long as encourage little by little for her, the tears may gush out. I stretch out hands, stroke her hair gently, gentle is said: "Rachel, you are really very pitiful, really very pitiful. " But very sorry, the one abnormal therapeutic mode of rule succeed, Rachel shed the next drop of tears still, even she herself feels disheartened: "It is impossible for me! I can not cry out! I can not release oneself! " At the time of the next treatment, as soon as Rachel came into my office just now, Rachel said to me loudly: "All right, you must tell the truth now. "

"What do this words of yours mean? " I ask strangely.

"Tell me, where on earth is my question? "

I am puzzled: "I do not still understand your meaning. "

"I think, this is our last treatment. You should make a summary of my question. You tell me, why do not you want to be my treatment again? "

"I do not understand what you are saying. "

It's Rachel 's turn to confuse by now, " last time, did not you want to let me cry out? " She says, " you wanted to let me cry out, still helped me to cry as much as possible last time, but I can not cry out. I do not think you want to treat me, because I can't do according to your words. So, it is our last treatment today, right? "

"Did you really think I will give up treating, Rachel? "

"Yes, anyone will do so. "

"No, Rachel, you are wrong, not anyone. Perhaps your mother may do it in that way, I am not her. Not all people are like your mother. You are not my employee, you come here, do not want the thing which you do for doing me, but make the thing that yourself will do, this period of time belongs to you. For treat, I will offer you a certain enlightenment or urge, I have any right force what intensity you must accomplish. In addition, you can in order to come, look for I, treat any time any time you like. "

If has not got the love from parents during one's childhood, will produce great sense of insecurity, will present a kind of special psychological disease when growing up - --We always preempt "  Abandon " The other side, adopt " before you abandon me, I must abandon you first " Mode. This kind of disease has many kinds of forms of expression, Miss Rachel's sex is cold, is one of them, she undoubtedly declares to husband and former boyfriend: "I will not give oneself to you completely. I know, you will abandon me sooner or later. " As to Rachel, let oneself be relaxed down in sexual love and other respects, mean promising, mean the input of the emotion, and the experience in the past reveals: Will not bring to do it in this way to her and reciprocate, so she is unwilling to " follow the same old catastrophic HTML clipboardMobile POS|Contactless POS|Fingerprint POS|Credit Card Terminal|Point of Sale road " definitely .